We’re so conditioned to thinking that fat is bad for us, but there are some fats, like Lecithin, we simply can’t live without.
What is lecithin?
Lecithin is a lipid – a fat required for many processes in the body. Natural Life™ Lecithin is a pure soy-based lecithin supplement widely used to support fat metabolism, normal cholesterol levels and liver support.
If you’re confused about eating fats, you’re not alone. For years we’ve been sold fat-free foods as the healthiest option. Now we’re to eat more fat, but different ones. So which fats are which? Let’s have a look: